
It advocates the importance of having a strong sense of self and not needing to rely on the opinions of others in order to be content and satisfied with their self-image. The second agreement provides readers with a way to deal with hurtful treatment from others that they may experience in life. Agreement 2: Don't Take Anything Personally In essence, this agreement focuses on the significance of speaking with integrity and carefully choosing words before saying them aloud. Ruiz describes a sin to be anything that goes against oneself, and therefore being impeccable with language means to take responsibility for one's actions and remain without judgment against oneself and others. The word impeccable comes from the Latin word peccatus meaning "sin", and the "im" in the beginning of impeccable is the Latin prefix that means "without". For this agreement, Ruiz first analyzes the word "impeccable". Ruiz states that while this agreement is the most important, it is the most difficult one to honor. The Four Agreements are as follows: Agreement 1: Be Impeccable With Your Word

By making a pact with these four key agreements, an individual is able to dramatically impact the amount of happiness they feel in their lives, regardless of external circumstances. The author identifies sources of unhappiness in life and proposes four beneficial agreements that one can make with oneself to improve ones overall state of well-being.

Another basic premise of the book suggests that much of suffering is self-created and that most of the time, individuals have the ability to transform themselves and the negative thoughts they may have about situations occurring within their life. Ruiz also believes that to find personal joy, one must get rid of society-imposed and fear-based agreements that may subconsciously influence the behavior and mindset of the individual. The book states that these self-limiting agreements are what creates needless suffering. Some agreements that individuals create may not cause issues, but there are certain agreements that come from a place of fear and have the power to deplete one's emotional energy as well as diminish the self-worth of a person.
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In these agreements, people may tell themselves who they are, how to behave, what is possible, and what is impossible. According to the author, everything a person does is based on agreements they have made with themselves, with others, with God, and with life itself. The book takes inspiration from a set of spiritual beliefs held by the ancient Toltec people to help readers transform their lives into a new experience of freedom, true happiness, and love. 1.3 Agreement 3: Don't Make Assumptions.1.2 Agreement 2: Don't Take Anything Personally.

1.1 Agreement 1: Be Impeccable With Your Word.The book was also on the New York Times bestseller list for over a decade. The book gained popularity after being endorsed by Oprah Winfrey on The Oprah Winfrey Show in 2001 and again on the television show in 2013.
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The book offers a code of conduct claiming to be based on ancient Toltec wisdom that advocates freedom from self-limiting beliefs that may cause suffering and limitation in a person's life.įirst published in 1997, the book has sold over 9 million copies in the US and has been translated into 46 languages worldwide. The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by bestselling author Don Miguel Ruiz with Janet Mills. 1997 American self-help book by Miguel Ruiz The Four Agreements: A Practical Guide To Personal Freedom
